Cough Etiquette and Respiratory Hygiene Practices

Cough etiquette and respiratory hygiene are elements of the infection prevention and control standard precautions, and they are essential practices that help prevent the spread of respiratory infections, such as the flu, common cold, and more serious diseases like COVID-19 etc.
 
These practices involve simple actions that can significantly reduce the transmission of harmful germs to others in public spaces, workplaces, and at home. Proper cough etiquette includes covering the mouth and nose when coughing or sneezing, using tissues or the elbow to contain respiratory droplets, and disposing of tissues properly. Respiratory hygiene also emphasizes regular handwashing, wearing masks when appropriate, and maintaining good personal hygiene. By adopting these habits, individuals can play an active role in reducing the spread of infectious diseases and promoting public health, particularly in crowded or high-risk environments.